Hi, I'm Jessica -

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I'm a mom of five, a Certified Personal Trainer, and someone who knows what it's like to have life turn out nothing like you imagined.

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I became a mom at 15 and have spent most of my life learning how to take care of other people while figuring out how to take care of myself too. I've walked through divorce, financial hardship, and becoming a widow—experiences that changed my life in ways I never would have chosen.

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Life has forced me to rebuild more than once.

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Losing my husband didn't just change the future. It destroyed so much of who I was and the life I knew. But somewhere in the process of rebuilding a life I never wanted to rebuild, I discovered parts of myself I hadn't known before. It took time, a lot of hard days, and learning how to live with a reality I couldn't change. I stopped measuring my life against what it was supposed to be and started appreciating the woman I was becoming because of it. Today, I can genuinely say I love who she is.

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Through every season, fitness became more than a goal of losing weight. It became something I could come back to. A way to take care of myself, feel good in my own skin, and have something I could work toward when so much of life was outside my control.

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That's why I created Jessica Alisha.

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Not because I believe a workout can fix what life has taken from you. But because I know what it feels like to want to feel good about yourself again, to feel confident in your own skin, and to have something you're genuinely excited to work toward.

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I've learned that rebuilding doesn't mean getting back to who you were. Some things will never be the same, and I wouldn't pretend otherwise. But that doesn't mean there isn't still a beautiful life to live, or that you can't genuinely love the woman you become along the way.

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If life has changed you and you're ready to start doing something for the woman you are today, you're in the right place.